Faith & Spirit· TEDx Talks· 15 min
How to talk to the worst parts of yourself | Karen Faith | TEDxKC
Researcher Karen Faith explains how unconditional curiosity helps us accept difficult personal flaws and internal struggles.
Why it's here
Welcoming hard emotions with curiosity transforms self-criticism into self-compassion.
What did this make you notice?
Think about your own life for a moment.
More in Faith & Spirit
What really matters at the end of life | BJ Miller | TED
David Lynch explains Transcendental Meditation
Gratitude Prayer | Thank God First Before Starting Your Day
Passing On God's Blessings – Dr. Charles Stanley
In Conversation with Uncertainty 2 - Awe
How Does Awe Relate to Spirituality? with Tami Simon | The Feelings Lab: Ep 1 Awe Clip 2/4