Small Things· Spark Growth· 2 min
The Importance of Playfulness and Joy 💛
Dr. Gabor Maté discusses the vital role that simple joy and genuine playfulness hold in human wellbeing.
Why it's here
Childlike playfulness reminds us to let go of daily tensions and reconnect with pure lightness.
What did this make you notice?
Think about your own life for a moment.
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