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Abundance· Big Think· 7 min

Don’t chase happiness. Become antifragile | Tal Ben-Shahar | Big Think

Tal Ben-Shahar discusses how embracing hardship builds emotional strength rather than pursuing constant happiness.

Why it's here

Hardship is an inevitable part of living, and learning to grow through stress deepens real emotional resilience.

What did this make you notice?

Think about your own life for a moment.

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