Presence· TEDx Talks· 20 min
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville
Cognitive neuroscientist David Vago details how everyday perception and mindful training transform our internal habits and sense of self.
Why it's here
Understanding how the brain constructs identity reveals our ability to rewire persistent mental habits through direct perception.
What did this make you notice?
Think about your own life for a moment.
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