The Science of Gratitude· TEDx Talks· 10 min
Train your brain: Cultivating an attitude of gratitude | Laya Chennuru | TEDxWVU
Laya Chennuru details how intentional gratitude routines stimulate neurological pathways to improve daily emotional health.
Why it's here
Small, repeated acts of thankfulness systematically train the neural networks responsible for emotional balance.
What did this make you notice?
Think about your own life for a moment.
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Kiss your brain: The science of gratitude | Christina Costa | TEDxUofM
Christina Costa: How gratitude rewires your brain | TED
What actually makes a good life, according to 85 years of data | Robert Waldinger
What Makes a Good Life? Lessons from the Longest Study on Happiness | Robert Waldinger | TED