The Science of Gratitude· Big Think· 17 min

What actually makes a good life, according to 85 years of data | Robert Waldinger

Robert Waldinger presents long-term data showing that strong relationships, rather than achievement, sustain lifelong health and happiness.

Why it's here

Decades of empirical research confirm that close interpersonal bonds protect both body and mind.

What did this make you notice?

Think about your own life for a moment.